Thursday, 9 March 2017

Mindfulness of the Whole

While standing, at the beginning of a lesson on 17th November 2011,

MB: Let this (hands indicating the area between the costal arch) release in the back... That's it.

MC: I don't know what I'm doing.

MB: If you knew, you wouldn't do it. 

Shortly afterwards, during table work,

MB: Release right up there (into the armpit). 
I don't know why we all hold tension there. 

MC: It must be related with pushing the costal arch forward.

MB: Yes it must. That's where inhibition comes in. 

MC: You mean as a total activity? Inhibiting a total pattern of misuse? 

MB: Yes.

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